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Meal plan

Regenerate
ID: FDkUCW9RAa6EwEk
By guest
Generated on 2025-03-18 00:26:29

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 81.0 g
Energy: 112.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Date Bar Cookies
1 serving = 85.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!