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Meal plan


ID: -3XEe70lNj8fz9w
By guest
Generated on 2025-06-08 18:09:51

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pumpkin Cream Cheese
1 serving = 57.0 g
Energy: 191.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 10.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Molasses Walnut Brittle
1 serving = 70.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 37.0 g

Let's cook it!