Here is your personalized meal plan!
Meal plan
ID: TFpmkmrD3V0f90Y
By guest
Generated on 2025-06-18 04:58:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Moroccan Stuffed Dates
1 serving = 78.0 gEnergy:
291.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
69.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Classic Buttermilk Biscuits
1 serving = 59.0 gEnergy:
196.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!