Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: S9GrocoARyF7Dgo

By guest

Generated on 2025-04-20 22:05:07

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Brownies

1 serving = 64.0 g

Energy: 191.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 99.0 g

Energy: 300.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!