Here is your personalized meal plan!
Meal plan
ID: P_eA8BldNO0l-3c
By guest
Generated on 2025-05-13 05:16:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Southern Cream Biscuits
1 serving = 67.0 gEnergy:
238.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
3.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 90.0 gEnergy:
93.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!