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Meal plan

Regenerate
ID: 3sGsXt6SQKsCMDU
By guest
Generated on 2025-08-20 14:41:59

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 70.0 g
Energy: 223.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sausage Biscuits
1 serving = 66.0 g
Energy: 163.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!