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Meal plan

ID: snEwsGMZIJc4Aec

By guest

Generated on 2025-09-20 00:00:47

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Vegan Banana Muffins

1 serving = 88.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 87.0 g

Energy: 289.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!