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Meal plan


ID: ync1Vi-7_O4gNyk
By guest
Generated on 2025-06-06 21:45:45

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Spicy Caramel Corn
1 serving = 67.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 24.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cheesy Dog Treats
1 serving = 80.0 g
Energy: 208.0 kcal
Protein: 15.0 g
Fat: 9.0 g
Sugar: 0.0 g

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