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Meal plan

Regenerate
ID: IFFd6CWPzd1Kx44
By guest
Generated on 2026-05-15 05:21:26

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g
Let's cook it!
Snack
Coconut Jasmine Rice
1 serving = 80.0 g
Energy: 88.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g
Let's cook it!
Snack
Cow Chip Biscuits
1 serving = 72.0 g
Energy: 175.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!