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Meal plan


ID: 7CghIuBzNEjOf08
By guest
Generated on 2026-04-08 12:28:54

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Caramel Cream
1 serving = 68.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Brown Cow
1 serving = 79.0 g
Energy: 137.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g

Let's cook it!