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Meal plan

Regenerate
ID: gxKU6LhrN0tBB6E
By guest
Generated on 2025-07-23 17:49:05

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 84.0 g
Energy: 263.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Microwave Vanilla Pudding
1 serving = 98.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 20.0 g
Let's cook it!