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Meal plan

Regenerate
ID: yGDXEz6cOvbkUX0
By guest
Generated on 2025-08-12 13:37:44

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 73.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 59.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!