Here is your personalized meal plan!
Meal plan
ID: ukHjbiyTYNVj9fE
By guest
Generated on 2025-04-21 08:15:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Herb Drop Biscuits
1 serving = 88.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 99.0 gEnergy:
346.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
56.0 g
Let's cook it!