Here is your personalized meal plan!
Meal plan
ID: sLgEbqjJtuAMfZc
By guest
Generated on 2025-04-01 21:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 100.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 57.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!