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Meal plan

Regenerate
ID: aTuHMbWKuj32tnw
By guest
Generated on 2025-07-14 04:01:11

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Raisin Delights Recipe
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 61.0 g
Energy: 257.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!