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Meal plan

Regenerate
ID: k8ixhHC1tyvjeuI
By guest
Generated on 2025-08-17 05:56:47

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Raspberry Pudding
1 serving = 94.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 76.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!