Here is your personalized meal plan!
Meal plan
ID: 1DdOsf7W64sjvWU
By guest
Generated on 2025-04-19 09:07:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 74.0 gEnergy:
305.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Zesty Horseradish Cream
1 serving = 66.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!