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Meal plan


ID: tIxspqLsV915ZKU
By guest
Generated on 2025-06-14 20:07:02

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apricot Bagel Recipe
1 serving = 75.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 7.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Lemon chicken
1 serving = 68.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 15.0 g

Let's cook it!