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Meal plan


ID: r-Y-s3HlpmGziW8
By guest
Generated on 2025-09-10 15:36:47

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Banana Dream
1 serving = 77.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Brains
1 serving = 98.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 53.0 g

Let's cook it!