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Meal plan

Regenerate
ID: RAD3hR0zeS7VeFY
By guest
Generated on 2026-08-09 16:55:02

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Nilla Wafers
1 serving = 68.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 85.0 g
Energy: 305.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!