Here is your personalized meal plan!
Meal plan
ID: XpYTQWOWMva1-9o
By guest
Generated on 2025-03-20 19:22:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Soy Chicken Tenders
1 serving = 65.0 gEnergy:
92.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 96.0 gEnergy:
97.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!