Here is your personalized meal plan!
Meal plan
ID: m03AIJCdp8l6Tgw
By guest
Generated on 2025-04-20 09:48:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 62.0 gEnergy:
81.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 62.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
41.0 g
Let's cook it!