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Meal plan


ID: 0Ux9c3cbk1G4B5c
By guest
Generated on 2025-08-29 10:23:26

Total kcalories

109.0% (2025.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Krispies
1 serving = 69.0 g
Energy: 277.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cinnamon Dessert Stromboli
1 serving = 62.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 5.0 g

Let's cook it!