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Meal plan


ID: E79THxgmaGb1TBU
By guest
Generated on 2025-03-20 17:57:04

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Peanut Fudge
1 serving = 63.0 g
Energy: 64.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Caramel Cream Frosting
1 serving = 85.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 29.0 g

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