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Meal plan

Regenerate
ID: k6BTW-LB9eVc0yI
By guest
Generated on 2025-07-18 16:50:40

Total kcalories

103.0% (1910.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
House loaf recipe
1 serving = 71.0 g
Energy: 176.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wooly Sweater
1 serving = 67.0 g
Energy: 249.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!