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Meal plan


ID: rLEbKxMeaiOUY6g
By guest
Generated on 2025-07-03 15:10:12

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Black Forest Bars
1 serving = 81.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 23.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Spiced Honey Pretzels
1 serving = 66.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 14.0 g

Let's cook it!