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Meal plan

Regenerate
ID: JGV1PkA8cQGcnCk
By guest
Generated on 2025-11-16 02:00:34

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Caramel Corn
1 serving = 85.0 g
Energy: 190.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Whipped Cream
1 serving = 57.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 16.0 g
Let's cook it!