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Meal plan

ID: b0Zmvqm4MGEGXDI

By guest

Generated on 2025-03-18 10:48:35

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Caraway Rice Cakes

1 serving = 90.0 g

Energy: 153.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mouthgasm Muffins

1 serving = 55.0 g

Energy: 200.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!