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Meal plan

ID: NbkhK5vR_dszsr0

By guest

Generated on 2025-06-27 07:15:14

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cranberry Mustard

1 serving = 97.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Nothing Rice Pudding

1 serving = 96.0 g

Energy: 251.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 63.0 g

Let's cook it!