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Meal plan

Regenerate
ID: T1ULCnJ4N1uxNhY
By guest
Generated on 2025-08-03 12:49:54

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 97.0 g
Energy: 372.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 91.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Current Zest Scones
1 serving = 61.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!