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Meal plan

ID: m8Qo_GL5oDYYu40

By guest

Generated on 2025-08-22 05:07:27

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 100.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 94.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!