Here is your personalized meal plan!
Meal plan
ID: BO_Q0H2AvY-nuoQ
By guest
Generated on 2025-11-05 13:09:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 67.0 gEnergy:
298.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 88.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
66.0 g
Let's cook it!