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Meal plan

Regenerate
ID: XAyYsJZd4IP5f5U
By guest
Generated on 2025-04-24 08:41:12

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 66.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Perfect Basic Rice
1 serving = 71.0 g
Energy: 144.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!