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Meal plan


ID: b2WWnw8WKZvKJXg
By guest
Generated on 2025-07-25 14:55:11

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Country Crock Apples
1 serving = 93.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 48.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 86.0 g
Energy: 325.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 50.0 g

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