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Meal plan

Regenerate
ID: EUxA81svz2h4Ttc
By guest
Generated on 2025-08-13 21:29:53

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Buttermilk Drop Biscuits
1 serving = 83.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 70.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 37.0 g
Let's cook it!