Here is your personalized meal plan!
Meal plan
ID: H5DhVT5AR3WuI-A
By guest
Generated on 2025-04-22 05:48:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 80.0 gEnergy:
226.0 kcal
Protein:
9.0 g
Fat: 14.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Jeweled Lace Cookies
1 serving = 62.0 gEnergy:
219.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
32.0 g
Let's cook it!