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Meal plan

Regenerate
ID: 5a3KOL0eNte8Als
By guest
Generated on 2025-03-18 00:03:09

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Quatres Epices Recipe
1 serving = 66.0 g
Energy: 228.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 91.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 57.0 g
Let's cook it!