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Meal plan

ID: 9Tbmcxaw5-hEe4o

By guest

Generated on 2025-08-08 04:29:54

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 28.0 g

Let's cook it!