Here is your personalized meal plan!
Meal plan
ID: XE05BwWQEu9qVqg
By guest
Generated on 2025-06-26 12:14:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Maple Oatmeal Scones
1 serving = 83.0 gEnergy:
213.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
32.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 57.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
Let's cook it!