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Meal plan

Regenerate
ID: Ta9k9LcxDw2OmCs
By guest
Generated on 2025-03-18 15:58:24

Total kcalories

92.0% (1698.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 86.0 g
Energy: 119.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 69.0 g
Energy: 95.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!