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Meal plan


ID: 3CD67EVEDWhmx5M
By guest
Generated on 2025-03-28 13:24:40

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cookie Dough
1 serving = 98.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Amarula Fudge
1 serving = 69.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

Let's cook it!