Here is your personalized meal plan!
Meal plan
ID: _XY4lt1kHGH8Fks
By guest
Generated on 2025-03-19 02:12:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Cinnamon Chocolate Sherbet
1 serving = 93.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
24.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Asian grilled salmon
1 serving = 56.0 gEnergy:
99.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!