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Meal plan

Regenerate
ID: fwTv8wqs4JGO1Js
By guest
Generated on 2025-08-28 20:01:33

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 55.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Moroccan Ksra
1 serving = 80.0 g
Energy: 208.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!