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Meal plan

ID: jk0DoE-LrP72HlU

By guest

Generated on 2025-04-28 15:50:20

Total kcalories

112.0% (2076.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 358.0 kcal

Protein: 29.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!