Here is your personalized meal plan!
Meal plan
ID: YWtqhdKjIEaWnPM
By guest
Generated on 2025-04-19 10:44:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 76.0 gEnergy:
319.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Banana Sherbert Recipe
1 serving = 83.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!