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Meal plan

ID: D6Pqlc4MvbsA_pw

By guest

Generated on 2025-08-21 02:15:56

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!