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Meal plan

ID: Sh3RXtyZji-hCq8

By guest

Generated on 2025-09-10 14:03:40

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sweet Ginger Crunch

1 serving = 78.0 g

Energy: 98.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Roasted Figs

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 49.0 g

Let's cook it!