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Meal plan


ID: 3qMCwS2X3zwUjiY
By guest
Generated on 2025-09-13 16:27:16

Total kcalories

109.0% (2023.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Figgy Pistachio Snack
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 30.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Savoy Truffles
1 serving = 90.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 54.0 g

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