Here is your personalized meal plan!
Meal plan
ID: p9U36-Ac6dCXOAU
By guest
Generated on 2025-08-17 00:19:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Broiled Onion Topping
1 serving = 59.0 gEnergy:
107.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Zucchini Soup
1 serving = 85.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!