Here is your personalized meal plan!
Meal plan
ID: syWI1KQUx4PydUA
By guest
Generated on 2025-09-11 01:14:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 79.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
29.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 94.0 gEnergy:
270.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!